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Welcome to Transitions Therapy

I am a registered, experienced counsellor and psychotherapist offering short and long-term therapy to adults and children on a one to one basis. I am trained to advanced Professional diploma level and adhere to the British Association of Counselling and Psychotherapy (BACP) Ethical Framework. I'm an accredited member of the National Counselling & Psychotherapy Society and I have full Public Liability and Professional Indemnity Insurance, I also have regular qualified supervision which helps to ensure that I'm working ethically and in the best interests of my clients, at all times.

When you experience depression, there are lower levels of activity in the front area of your brain. This is the part responsible for regulating mood, sleep and motivation.

Your brain runs on electricity; Flow sends gentle electrical impulses into the area that has slowed down. This gets cells firing again and reduces your symptoms of depression. The technology is called tDCS - or transcranial Direct Current Stimulation.

Until now it was expensive and only available at clinics. With Flow you can access the treatment at home. contact me for more details.

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Confidential and Supportive Counselling ...
Relaxing and Rewarding Hypnotherapy ...
Flow ... non-invasive depression treatment.

What We Do

Compassionate, Inclusive Counselling Tailored to You

Life can feel overwhelming at times, and navigating difficult emotions or transitions alone can be exhausting. Working with a trained counsellor or psychotherapist in a safe, supportive, and non-judgemental environment can offer the space you need to explore your experiences, find clarity, and move forward.

I provide a calm, confidential space where you can feel heard and understood—whether you're facing anxiety, relationship issues, low mood, or personal change. Together, we can explore what's going on for you, help you identify your own solutions, and support you through meaningful change at your pace.

I am also qualified to work with neurodivergent clients, including those with Autism, ADHD, and ADD. I take a neuro-affirming approach, recognising that traits often associated with these presentations—such as skimming, nonlinear communication, sensory sensitivity, or intense focus—are valid and completely normal ways of being, not problems to be "fixed."

You'll be met with understanding, not judgment—whether you're seeking support for specific challenges or simply want a space where your neurodivergent identity is respected and valued.

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Hypnotherapy

Tailored to suit you, Absolutely NO gimmicks, I work within a safe and ethical framework, allowing you the opportunity to explore your own mind in a safe, relaxing tranquil and therapeutic environment. A relaxing, rewarding and incredibly effective way of making sense of presenting issues.

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Flow Headset

Flow - Non-Invasive Depresssion Treatment

Flow - Annie's Story

Flow - Annie's Story

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When you experience depression, there are lower levels of activity in the front area of your brain. This is the part responsible for regulating mood, sleep and motivation.

Flow Neuroscience exists to find new ways of treating mental health issues, using science and technology. NHS approved and designed to be used alongside your current treatment plan.

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Clinical Supervision

Supervisor BadgeRegular supervision is a mandatory requirement for counsellors, whether qualified or in training. Here at Transitions Therapy, counselling supervision is offered in either 45 minute 60 minute or 90 minute blocks, allowing you the freedom to tailor your supervision needs to align with your membership framework criterion.

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Our Pricing

Counselling/
Supervision


Starts from

£50 / session

Student peer supervision discounts are available upon enquiry

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Clinical Supervision


Starts from

£50 / session

Tailored to suit your individual needs


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Hypnotherapy


Per session

£85 / session

A subconscious way of helping you resolve life issues


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Flow


Per month

£30 / session

Initial consultation and set up £65


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Clients Love Our Work

Transitions therapy is fantastic!! Dena is a lovely person who really cares and understands and has helped me more than you can imagine - I feel like a different person, so much more confident and able to deal with anything now. Although I have always been a half full person Dena has added that extra in me to go beyond myself in many ways. She is now a lovely friend and I do hope you will contact her soon! A very genuine, talented and caring person !! Transitions Therapy is Fabulous!!
Sarah Jane
Dena helped my through a very difficult time and I continue to have regular healing counselling sessions with her which I would highly recommend. Her professionalism throughout has been amazing.
Steve, Counselling Client
I was always sceptical about therapy, not anymore thanks to Dena, I had wonderful sessions and I would highly recommend.
Vicki, Stop Smoking Client
Transitions Therapy
Transitions Therapy
Transitions Therapy