Life doesn't allow us to choose our lessons, we don't always get a vote, and yet we're all delivered in to the same world. I Understand that it’s hard to take the first steps, it's difficult to know where to tread, and sometimes it's overwhelming to make a decision. I take care with each and every client in order to allow you the freedom to make your choices, and support you with your life stage's as they unfold. No matter what the problem is that you’re experiencing, sharing any kind of personal distress with someone else can be difficult. Seeing a counsellor or psychotherapist will enable you to talk to someone who will listen without judgement, and who will allow you the opportunity to discuss what’s troubling you, in a safe, confidential and supportive way.

I work with a range of issues which include:

• Addictions and phobias
• Anxiety and panic attacks
• Bereavement, trauma and abuse
• Depression and feelings of anger
• Grief and loss
• Lack of confidence/low self esteem
• Long standing emotional difficulties
• PTSD (Post Traumatic Stress Disorder)
• Psychosomatic disorders, such as TMS (Tension Myoneural Syndrome)
• Redundancy and work-related stress
• Relationship and sexual difficulties
• Self harm and eating disorders
• Stress related problems and significant life changes/events
• Suicidal feelings, and many more